Part meditation, part motivation, and part self-reflection. Pondr a different kind of mindfulness.
Within each session, Awash delivers a meditation component for the peace we need, a motivational flare for energy that drives us and a self-reflective rigor that makes us grow. All sessions are handcrafted by real people, with have dealt with real-life. Built and powered by the Pondr CBD team, Awash is the perfect app for calming anxiety, de-stressing and discovering the path of self-growth but is only for Pondr customers.
Pondr members have access to the following included features:
Meditation Cards - Each Meditation card has been designed to move you through your day! Daily mindfulness is the key to consistent progress towards a better you.
Mindful Encouragement - After each mindfulness session, write yourself a love letter and get a push notification of that message. A letter of encouragement, support, motivation. You deserve it!
Awash app is brought to you by the Pondr team and covers mindfulness topic such as:
* Calming and Coping Anxiety
* Managing Stress
* Focus and Concentration
* Life Motivation
* Relationships
* Personal Growth
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Loving-Kindness
* Forgiveness
* Non-judgement
* Walking meditation
* Loving-Kindness
* Bath and Shower Meditations
* And so much more...